HUAI SHAN & ARROWROOT SOUP

HUAI SHAN & ARROWROOT SOUP

If you are seeking healthy soup options, this is ideal as Huai Shan can help lower blood sugar & pressure.
	    
               
               
  • 1 H 30 mins

    Cooking Time

  • Extreme

    Difficulty

  • 15 mins

    Prep Time

  • 4 People

    Serves

  • 2000 ml hot water
  • 3 Knorr Chicken Stock Cubes
  • 2 piece skinless chicken breast, cut into bite-sized pieces & blanched in boiling water
  • 150 g fresh hui shan root, remove skin and cut into the sections
  • 1 slice old ginger
  • 150 g carrot, cut into wedges
  • 300 g arrowroot, cut into thick slices
  • chinese parsley (for garnishing)

HUAI SHAN & ARROWROOT SOUP
  1. Add KNORR CHICKEN CUBES and hot water into pot. Bring to boil and add in chicken pieces.

  2. Add huai shan, ginger slice, carrots and arrowroots into the hot chicken soup.

  3. Bring to boil and simmer for 1 hour over low heat until the chicken pieces and soup are done. Garnish with parsley.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 139.1 kcal
Protein (g) 19.39 g
Sugar (g) 2.46 g
Fat (g) 3.73 g
Fibre (g) 1.2 g
	    
           
           

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