Stir-fry vegetables: Use 1 tablespoon (10g) for 500g of vegetables.
Fried Chicken: Use 1 tablespoon (10g) to marinate 500g of chicken.
Fried Fish: Use 1 tablespoon (10g) to marinate 500g of fish.
Omelette: Use 1/2 teaspoon (3g) for 3 eggs (150g)
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