Skip to content
Letar du efter något mer specifikt?

Vegetariska Köttbullar

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

42.8g

Energy (kJ)

3190kJ

Energy (kcal)

762kcal

Carbohydrate incl. fibre (g)

126.1g

Carbohydrate excl. fibre (g)

101.6g

Sugar (g)

16.6g

Fibre (g)

24.5g

Fat (g)

10.2g

Saturated fat (g)

3.9g

Unsaturated fat (g)

3.8g

Monounsaturated fat (g)

1.6g

Polyunsaturated fat (g)

2.2g

Trans fat (g)

0.0g

Cholesterol (mg)

131mg

Sodium (mg)

471mg

Salt (g)

1.18g

Vitamin A (IU)

15263IU

Vitamin C (mg)

30.6mg

Calcium (mg)

189mg

Iron (mg)

8.57mg

Potassium (mg)

1633mg

Total

171.2g

12759kJ

3049kcal

504.3g

406.4g

66.3g

98.0g

41.0g

15.5g

15.2g

6.5g

8.7g

0.0g

522mg

1884mg

4.72g

61054IU

122.5mg

756mg

34.29mg

6531mg

  • Sötpotatismos: 4 st sötpotatisar, skurna
  • 200 g pumpa, skuren
  • 1 msk Knorr Rich Vegetable Vegan Fond
  • 125 ml lätt ricotta
  • Vegetariska köttbullar: 250 g champinjoner,finhackade
  • 1 klyfta vitlök
  • 100 g grönkål, finhackad
  • 200 g vildris, kokt
  • 200 g torkade gröna linser
  • 2 ägg
  • 125 ml lätt ricotta
  • 150 g ströbröd
  • 1 tsk Knorr Rich Vegetable Vegan Fond
  • Sås: 1 gul lök fint tärnad
  • 250 g champinjoner
  • 2 msk Knorr Rich Vegetable Vegan Fond
  • 125 ml lätt ricotta