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Vegetarisk lasagne med aubergine, spenat och feta

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

14.4g

Energy (kJ)

1614kJ

Energy (kcal)

386kcal

Carbohydrate incl. fibre (g)

18.1g

Carbohydrate excl. fibre (g)

10.2g

Sugar (g)

11.1g

Fibre (g)

7.8g

Fat (g)

30.2g

Saturated fat (g)

13.4g

Unsaturated fat (g)

15.1g

Monounsaturated fat (g)

6.6g

Polyunsaturated fat (g)

8.5g

Trans fat (g)

0.1g

Cholesterol (mg)

67mg

Sodium (mg)

884mg

Salt (g)

2.21g

Vitamin A (IU)

5431IU

Vitamin C (mg)

20.1mg

Calcium (mg)

443mg

Iron (mg)

2.47mg

Potassium (mg)

856mg

Total

57.5g

6454kJ

1545kcal

72.3g

40.9g

44.5g

31.4g

120.7g

53.7g

60.5g

26.4g

34.1g

0.3g

267mg

3536mg

8.84g

21725IU

80.2mg

1773mg

9.87mg

3424mg

  • 300 g färsk spenat, tvättad och torkad
  • 250 ml Knorr Bechamel sås
  • 100 g lasagneplattor
  • 300 g smulad fetaost
  • 4 msk vegetabilisk olja
  • 1 lök, finhackad
  • 2 vitlöksklyftor, pressade
  • 2 mellanstora auberginer, skivade
  • 100 g mozarella, skivad