Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
1.1g
Energy (kJ)
166kJ
Energy (kcal)
40kcal
Carbohydrate incl. fibre (g)
7.8g
Carbohydrate excl. fibre (g)
6.7g
Sugar (g)
1.6g
Fibre (g)
1.1g
Fat (g)
0.6g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.0g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.0g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
522mg
Salt (g)
1.30g
Vitamin A (IU)
4373IU
Vitamin C (mg)
5.6mg
Calcium (mg)
11mg
Iron (mg)
0.25mg
Potassium (mg)
138mg
Total
4.2g
665kJ
159kcal
31.3g
27.0g
6.5g
4.3g
2.4g
0.1g
0.1g
0.0g
0.1g
0.0g
0mg
2088mg
5.22g
17492IU
22.5mg
42mg
1.02mg
551mg