POTATISSOPPA MED GRÄSLÖK
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
8.0g
Energy (kJ)
1569kJ
Energy (kcal)
375kcal
Carbohydrate incl. fibre (g)
49.0g
Carbohydrate excl. fibre (g)
44.6g
Sugar (g)
5.1g
Fibre (g)
4.3g
Fat (g)
16.7g
Saturated fat (g)
4.9g
Unsaturated fat (g)
9.6g
Monounsaturated fat (g)
2.7g
Polyunsaturated fat (g)
6.9g
Trans fat (g)
0.1g
Cholesterol (mg)
13mg
Sodium (mg)
325mg
Salt (g)
0.82g
Vitamin A (IU)
2779IU
Vitamin C (mg)
21.4mg
Calcium (mg)
186mg
Iron (mg)
3.17mg
Potassium (mg)
535mg
Total
32.1g
6277kJ
1502kcal
195.9g
178.6g
20.5g
17.3g
66.9g
19.6g
38.4g
10.7g
27.7g
0.3g
50mg
1301mg
3.27g
11115IU
85.7mg
742mg
12.69mg
2138mg
- 500 g potatis
- 1 morot
- 1 purjolök
- 1 gul lök
- 4 msk Knorr Ekologisk grönsaksbuljong
- 3 msk vegetabilisk olja
- 0,5 dl grädde
- 8 dl vatten
- malen vitpeppar
- 1 nypa riven muskotnöt
- 8 brödskivor vitt bröd
- 2 msk gräslök