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Matveteotto med rotselleri och äpple

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.9g

Energy (kJ)

109kJ

Energy (kcal)

26kcal

Carbohydrate incl. fibre (g)

5.8g

Carbohydrate excl. fibre (g)

4.4g

Sugar (g)

1.9g

Fibre (g)

1.3g

Fat (g)

0.2g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

48mg

Salt (g)

0.12g

Vitamin A (IU)

1006IU

Vitamin C (mg)

19.3mg

Calcium (mg)

36mg

Iron (mg)

1.01mg

Potassium (mg)

191mg

Total

3.8g

435kJ

104kcal

23.1g

17.7g

7.5g

5.4g

0.9g

0.2g

0.5g

0.2g

0.3g

0.0g

0mg

194mg

0.49g

4026IU

77.3mg

145mg

4.05mg

763mg

  • 2 dl Matvete
  • 4 dl vatten
  • 3 msk Knorr Grönsaksfond
  • 1 Gul lök, grovhackad
  • 1/4 rotselleri, i 2x2 cm tärningar
  • 2 msk matolja
  • 100 g Västerbottensost, riven
  • 1 dl cremè fraiche
  • 1/2 dl äpple i tärningar
  • 1/2 dl persilja hackad