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Kyckling- och svamprisotto

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

23.3g

Energy (kJ)

2263kJ

Energy (kcal)

537kcal

Carbohydrate incl. fibre (g)

64.9g

Carbohydrate excl. fibre (g)

63.7g

Sugar (g)

2.4g

Fibre (g)

1.2g

Fat (g)

17.3g

Saturated fat (g)

8.5g

Unsaturated fat (g)

6.9g

Monounsaturated fat (g)

5.2g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.4g

Cholesterol (mg)

68mg

Sodium (mg)

231mg

Salt (g)

0.57g

Vitamin A (IU)

401IU

Vitamin C (mg)

3.1mg

Calcium (mg)

148mg

Iron (mg)

0.93mg

Potassium (mg)

337mg

Total

93.1g

9052kJ

2147kcal

259.5g

254.7g

9.4g

4.8g

69.2g

34.2g

27.6g

21.0g

6.6g

1.6g

273mg

924mg

2.30g

1604IU

12.5mg

591mg

3.74mg

1349mg

  • 40 gram smör
  • 1 lök
  • 1 klyfta vitlök, finhackat
  • 150 gram champinjoner
  • 300 gram risottoris
  • 1 glas vitt vin
  • 2 kuber Knorr Fond "Du Chef" kyckling
  • 1 liter vatten
  • 250 gram kycklingbröst, tärnat
  • 40 gram färskriven parmesan
  • malen svartpeppar
  • Färskhackad persilja