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Italiensk pastasallad med mozzarella

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

13.7g

Energy (kJ)

1753kJ

Energy (kcal)

419kcal

Carbohydrate incl. fibre (g)

66.0g

Carbohydrate excl. fibre (g)

57.8g

Sugar (g)

20.1g

Fibre (g)

8.2g

Fat (g)

13.8g

Saturated fat (g)

2.1g

Unsaturated fat (g)

10.5g

Monounsaturated fat (g)

3.6g

Polyunsaturated fat (g)

6.8g

Trans fat (g)

0.1g

Cholesterol (mg)

0mg

Sodium (mg)

219mg

Salt (g)

0.54g

Vitamin A (IU)

489IU

Vitamin C (mg)

19.7mg

Calcium (mg)

77mg

Iron (mg)

5.61mg

Potassium (mg)

1826mg

Total

54.7g

7014kJ

1676kcal

264.0g

231.4g

80.5g

32.6g

55.1g

8.5g

41.9g

14.5g

27.4g

0.2g

0mg

875mg

2.18g

1958IU

78.9mg

308mg

22.46mg

7304mg

  • 200 g pasta ex penne eller fusilli
  • 1 paket Knorr Italiensk dressig mix
  • 3 msk vegetabilisk olja
  • 3 msk vatten
  • 200 g soltorkade tomater med kapris
  • 50 gram svarta oliver
  • 1/2 kruka färsk basilika
  • 1 paket av mozzarella mini