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GRILLAD PORTABELLOSVAMP MED BÉARNAISESÅS

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

2.8g

Energy (kJ)

414kJ

Energy (kcal)

99kcal

Carbohydrate incl. fibre (g)

6.9g

Carbohydrate excl. fibre (g)

4.1g

Sugar (g)

3.1g

Fibre (g)

2.8g

Fat (g)

7.6g

Saturated fat (g)

1.3g

Unsaturated fat (g)

6.0g

Monounsaturated fat (g)

5.1g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

230mg

Salt (g)

0.57g

Vitamin A (IU)

221IU

Vitamin C (mg)

1.2mg

Calcium (mg)

67mg

Iron (mg)

1.48mg

Potassium (mg)

415mg

Total

11.2g

1655kJ

396kcal

27.6g

16.4g

12.4g

11.2g

30.6g

5.1g

23.8g

20.2g

3.6g

0.0g

0mg

920mg

2.30g

885IU

4.9mg

269mg

5.92mg

1661mg

  • 4 stora portaellosvampar
  • 1 msk sojasås
  • 1 msk balsamvinäger
  • 2 msk olivolja
  • 1 vitlöksklyfta
  • 1 msk salvia eller oregano
  • 1 paket knorr béarnaisesås