Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
32.6g
Energy (kJ)
1812kJ
Energy (kcal)
433kcal
Carbohydrate incl. fibre (g)
6.6g
Carbohydrate excl. fibre (g)
5.1g
Sugar (g)
3.3g
Fibre (g)
1.6g
Fat (g)
30.6g
Saturated fat (g)
13.4g
Unsaturated fat (g)
13.9g
Monounsaturated fat (g)
9.8g
Polyunsaturated fat (g)
4.1g
Trans fat (g)
0.4g
Cholesterol (mg)
137mg
Sodium (mg)
143mg
Salt (g)
0.36g
Vitamin A (IU)
1493IU
Vitamin C (mg)
10.0mg
Calcium (mg)
73mg
Iron (mg)
2.81mg
Potassium (mg)
570mg
Total
130.3g
7248kJ
1733kcal
26.6g
20.3g
13.2g
6.3g
122.5g
53.4g
55.6g
39.2g
16.4g
1.6g
547mg
573mg
1.43g
5973IU
40.2mg
294mg
11.25mg
2279mg
Masala
Tillbehör