Bolognese på högrev
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
35.0g
Energy (kJ)
1784kJ
Energy (kcal)
426kcal
Carbohydrate incl. fibre (g)
6.3g
Carbohydrate excl. fibre (g)
4.7g
Sugar (g)
2.9g
Fibre (g)
1.5g
Fat (g)
29.5g
Saturated fat (g)
9.7g
Unsaturated fat (g)
18.9g
Monounsaturated fat (g)
12.7g
Polyunsaturated fat (g)
6.2g
Trans fat (g)
0.5g
Cholesterol (mg)
117mg
Sodium (mg)
477mg
Salt (g)
1.19g
Vitamin A (IU)
257IU
Vitamin C (mg)
8.9mg
Calcium (mg)
51mg
Iron (mg)
4.51mg
Potassium (mg)
788mg
Total
209.9g
10706kJ
2556kcal
37.7g
28.4g
17.6g
9.3g
176.8g
58.3g
113.1g
76.0g
37.1g
2.8g
700mg
2860mg
7.15g
1544IU
53.5mg
307mg
27.07mg
4729mg
- 2 msk olja
- 1 kg högrev tärnat 1,5 cm x 1,5 cm
- 250 g bacon tärnad
- 2 gul lök grovhackat
- 4 vitlöksklyftor pressade
- 2 morötter rivna
- 1 msk timjan färsk eller torkad
- 1 msk rosmarin färsk eller torkad, hackad
- 400 g krossade burktomater
- 3 dl rödvin
- 5 dl vatten
- 2 Knorr köttbuljongtärningar