Tokwa Sarciado

Protein (g)

23.9g

Energy (kJ)

990kJ

Energy (kcal)

237kcal

Carbohydrate incl. fibre (g)

3.3g

Carbohydrate excl. fibre (g)

2.1g

Sugar (g)

0.8g

Fibre (g)

1.2g

Fat (g)

13.9g

Saturated fat (g)

3.1g

Unsaturated fat (g)

10.1g

Monounsaturated fat (g)

4.4g

Polyunsaturated fat (g)

5.8g

Trans fat (g)

0.0g

Cholesterol (mg)

75mg

Sodium (mg)

54mg

Salt (g)

0.14g

Vitamin A (IU)

146IU

Vitamin C (mg)

1.4mg

Calcium (mg)

247mg

Iron (mg)

2.59mg

Potassium (mg)

110mg