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Stir-Fry Beef and Orange Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

39.0g

Energy (kJ)

1989kJ

Energy (kcal)

476kcal

Carbohydrate incl. fibre (g)

17.7g

Carbohydrate excl. fibre (g)

13.3g

Sugar (g)

0.0g

Fibre (g)

4.5g

Fat (g)

27.4g

Saturated fat (g)

9.1g

Unsaturated fat (g)

15.2g

Monounsaturated fat (g)

13.7g

Polyunsaturated fat (g)

1.5g

Trans fat (g)

0.0g

Cholesterol (mg)

131mg

Sodium (mg)

99mg

Salt (g)

0.24g

Vitamin A (IU)

309IU

Vitamin C (mg)

70.3mg

Calcium (mg)

116mg

Iron (mg)

3.62mg

Potassium (mg)

784mg

Total

156.1g

7955kJ

1906kcal

70.9g

53.0g

0.2g

17.9g

109.4g

36.5g

60.9g

54.7g

6.2g

0.0g

524mg

396mg

0.98g

1234IU

281.4mg

462mg

14.48mg

3137mg

  • 3 pcs. oranges
  • 2 cloves garlic, minced
  • 2 tbsp. Knorr Liquid Seasoning
  • 750 g. beef sirloin, cut into ½-inch strips
  • 1 tbsp. cornstarch
  • 2 tbsp. olive oil
  • 2 tbsp. chives, chopped