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Sizzling Beef Bulgogi

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

1.2g

Energy (kJ)

819kJ

Energy (kcal)

196kcal

Carbohydrate incl. fibre (g)

7.3g

Carbohydrate excl. fibre (g)

5.4g

Sugar (g)

0.3g

Fibre (g)

1.9g

Fat (g)

18.8g

Saturated fat (g)

7.6g

Unsaturated fat (g)

10.0g

Monounsaturated fat (g)

6.0g

Polyunsaturated fat (g)

4.0g

Trans fat (g)

0.4g

Cholesterol (mg)

27mg

Sodium (mg)

5mg

Salt (g)

0.01g

Vitamin A (IU)

449IU

Vitamin C (mg)

23.2mg

Calcium (mg)

53mg

Iron (mg)

0.70mg

Potassium (mg)

121mg

Total

4.8g

3278kJ

784kcal

29.2g

21.6g

1.1g

7.6g

75.2g

30.6g

39.9g

24.0g

15.9g

1.6g

107mg

20mg

0.05g

1797IU

92.9mg

212mg

2.78mg

483mg

  • 60 ml hot water
  • 1 pc Knorr Beef Bouillon Cubes
  • 15 ml Knorr Liquid Seasoning
  • 10 g minced garlic
  • 25 g sliced green onion (leeks)
  • 120 ml orange soda
  • 25 g ginger, smashed
  • 500 grams beef sirloin, sukiyaki cut
  • 50 g butter
  • 200 g togue
  • 30 ml sesame oil
  • 8 g sesame seeds toasted