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Sizzling Beef Bulgogi

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

1.2g

Energy (kJ)

846kJ

Energy (kcal)

202kcal

Carbohydrate incl. fibre (g)

6.2g

Carbohydrate excl. fibre (g)

4.6g

Sugar (g)

0.3g

Fibre (g)

1.6g

Fat (g)

20.0g

Saturated fat (g)

8.7g

Unsaturated fat (g)

10.0g

Monounsaturated fat (g)

6.2g

Polyunsaturated fat (g)

3.8g

Trans fat (g)

0.5g

Cholesterol (mg)

32mg

Sodium (mg)

5mg

Salt (g)

0.01g

Vitamin A (IU)

488IU

Vitamin C (mg)

18.5mg

Calcium (mg)

51mg

Iron (mg)

0.67mg

Potassium (mg)

108mg

Total

4.7g

3384kJ

809kcal

24.9g

18.4g

1.1g

6.5g

79.9g

34.7g

40.1g

24.9g

15.2g

1.9g

126mg

20mg

0.05g

1951IU

74.1mg

204mg

2.70mg

433mg

  • 1/4 cup hot water
  • 1 tbsp minced garlic
  • 1/4 cup sliced green onion (leeks)
  • 1 tbsp Knorr seasoning
  • 1/2 cup orange soda
  • 1 knob ginger, smashed
  • 500 grams beef sirloin, sukiyaki cut
  • 1/4 cup butter
  • 2 cups togue
  • 2 tbsps sesame oil
  • 1 tbsp sesame seeds toasted