Skip to content

Looking for something?

Sayote Kalabasa Souprise Recipe

Create our delicious and easy to follow recipe for Sayote Kalabasa Souprise | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 100 g ground pork
  • 1 pc small white onion, sliced
  • 1 kilo kalabasa, cut into cubes
  • 1 pc sayote, cut into cubes
  • 4 cups water
  • 2 pcs Knorr Pork Cubes
  • 2 cups sayote leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.2g

Energy (kJ)

151kJ

Energy (kcal)

36kcal

Carbohydrate incl. fibre (g)

0.7g

Carbohydrate excl. fibre (g)

0.6g

Sugar (g)

0.3g

Fibre (g)

0.1g

Fat (g)

2.7g

Saturated fat (g)

1.0g

Unsaturated fat (g)

1.4g

Monounsaturated fat (g)

1.2g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.0g

Cholesterol (mg)

9mg

Sodium (mg)

7mg

Salt (g)

0.02g

Vitamin A (IU)

1IU

Vitamin C (mg)

0.7mg

Calcium (mg)

4mg

Iron (mg)

0.13mg

Potassium (mg)

47mg

Total

17.6g

1205kJ

288kcal

5.9g

4.8g

2.7g

1.1g

21.3g

7.9g

11.4g

9.4g

1.9g

0.0g

72mg

59mg

0.15g

8IU

5.4mg

28mg

1.01mg

379mg


  • 1 Get a saucepan and make it nice and hot over medium heat. Gently place the ground pork and stir together with the sliced onion. When meat turns a little brown and onion softens, place kalabasa and sayote.
  • 2 Stir the vegetables and meat for 2 minutes. Then, add water. When the water boils, give that broth the flavor as you savor the aroma of fresh pork by adding 2 Knorr Pork Cubes.
  • 3 Simmer for a few minutes. Then add sayote leaves and boil until just cooked. Enjoy a warm serving of Sayote Kalabasa with rice or eat as is, it will definitely satisfy.