WHAT YOU'LL NEED
- ½ k beef tenderloin
- 1 pc. Knorr Beef Cube
- 3 tbsps. olive oil
- 1 pc. lemongrass, sliced
- 1 tbsp. shallots, chopped
- 4 pcs. mint leaves, roughly chopped
- ½ cup lime juice
- 4 pcs. coriander leaves, chopped
- 3 pcs. dried chili
- 3 pcs. spring onions, chopped
- sugar and fish sauce, to taste mixed greens, washed and torn into bite-size piece as needed
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
0.7g
Energy (kJ)
466kJ
Energy (kcal)
111kcal
Carbohydrate incl. fibre (g)
5.6g
Carbohydrate excl. fibre (g)
4.4g
Sugar (g)
1.9g
Fibre (g)
1.2g
Fat (g)
10.4g
Saturated fat (g)
1.4g
Unsaturated fat (g)
8.6g
Monounsaturated fat (g)
7.5g
Polyunsaturated fat (g)
1.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
6mg
Salt (g)
0.01g
Vitamin A (IU)
864IU
Vitamin C (mg)
13.0mg
Calcium (mg)
16mg
Iron (mg)
0.50mg
Potassium (mg)
132mg
Total
2.7g
1866kJ
446kcal
22.5g
17.6g
7.6g
4.8g
41.6g
5.7g
34.5g
29.9g
4.6g
0.0g
0mg
24mg
0.06g
3456IU
51.9mg
65mg
1.98mg
527mg