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Quick Lamb Tikka Kebabs Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

1.3g

Energy (kJ)

127kJ

Energy (kcal)

30kcal

Carbohydrate incl. fibre (g)

2.9g

Carbohydrate excl. fibre (g)

2.6g

Sugar (g)

1.7g

Fibre (g)

0.2g

Fat (g)

1.6g

Saturated fat (g)

0.7g

Unsaturated fat (g)

0.4g

Monounsaturated fat (g)

0.4g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

4mg

Sodium (mg)

54mg

Salt (g)

0.13g

Vitamin A (IU)

38IU

Vitamin C (mg)

1.4mg

Calcium (mg)

45mg

Iron (mg)

0.41mg

Potassium (mg)

74mg

Total

5.4g

508kJ

121kcal

11.5g

10.6g

7.0g

1.0g

6.4g

3.0g

1.6g

1.4g

0.2g

0.0g

17mg

218mg

0.54g

151IU

5.4mg

181mg

1.65mg

295mg

  • ½ tsp cumin
  • ½ cup plain yogurt
  • 2 ½ tsps. chili paste or minced fresh chillis
  • 2 tsps. garlic, crushed
  • 1 tsp. ginger, grated
  • ½ tsp mace
  • ½ tsp ampalaya leaves
  • ½ tsp garam masala
  • 1 pc. Knorr Beef Cube, pounded and mashed
  • 2 tsps. calamansi juice
  • 500 g. boneless lamb, cubed
  • 1 Mix together cumin powder, yoghurt, chili paste or fresh chillis, garlic, ginger, mace, garam masala powder, pounded Knorr Beef Cube, oil and calamansi juice.
  • 2 Coat the lamb in the mixture and marinate for at least 4 hours.
  • 3 Thread the meat onto skewers or bamboo sticks and grill. Don't forget to brush the meat with oil while grilling.
  • 4 You know what else you can do? You can add sliced bell peppers, tomatoes and/or onions to the skewers for added flavor and color. Enjoy Quick Lamb Tikka Kebabs with a bowl of rice or bread and prepare to eat more than usual!