WHAT YOU'LL NEED
- ½ kg. lean pork, cut into serving pcs.
- 2 cups liver sauce
- ¼ cup vinegar
- ½ cup brown sugar
- 3-4 tbsp Knorr Liquid Seasoning
- 1 1/2 cups water
- 1 pc. Knorr Pork Cube
- 1 tsp whole black peppercorns
- 3 pcs. bay leaves
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
35.7g
Energy (kJ)
2090kJ
Energy (kcal)
500kcal
Carbohydrate incl. fibre (g)
39.3g
Carbohydrate excl. fibre (g)
39.1g
Sugar (g)
30.3g
Fibre (g)
0.2g
Fat (g)
21.4g
Saturated fat (g)
6.7g
Unsaturated fat (g)
12.5g
Monounsaturated fat (g)
8.8g
Polyunsaturated fat (g)
3.6g
Trans fat (g)
0.0g
Cholesterol (mg)
540mg
Sodium (mg)
537mg
Salt (g)
1.34g
Vitamin A (IU)
923IU
Vitamin C (mg)
13.1mg
Calcium (mg)
58mg
Iron (mg)
12.56mg
Potassium (mg)
508mg
Total
142.7g
8362kJ
1999kcal
157.1g
156.4g
121.3g
0.7g
85.4g
26.9g
49.9g
35.4g
14.5g
0.0g
2161mg
2149mg
5.37g
3693IU
52.4mg
231mg
50.25mg
2034mg