WHAT YOU'LL NEED
- ½ kg. lean pork, cut into serving pcs.
- 2 cups liver sauce
- ¼ cup vinegar
- ½ cup brown sugar
- 3-4 tbsp Knorr Liquid Seasoning
- 1 1/2 cups water
- 1 pc. Knorr Pork Cube
- 1 tsp whole black peppercorns
- 3 pcs. bay leaves
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
35.9g
Energy (kJ)
1905kJ
Energy (kcal)
455kcal
Carbohydrate incl. fibre (g)
27.1g
Carbohydrate excl. fibre (g)
27.0g
Sugar (g)
18.2g
Fibre (g)
0.2g
Fat (g)
21.6g
Saturated fat (g)
6.8g
Unsaturated fat (g)
12.6g
Monounsaturated fat (g)
8.9g
Polyunsaturated fat (g)
3.7g
Trans fat (g)
0.0g
Cholesterol (mg)
546mg
Sodium (mg)
540mg
Salt (g)
1.35g
Vitamin A (IU)
934IU
Vitamin C (mg)
13.3mg
Calcium (mg)
47mg
Iron (mg)
12.62mg
Potassium (mg)
493mg
Total
143.4g
7619kJ
1821kcal
108.5g
107.8g
72.8g
0.7g
86.2g
27.1g
50.3g
35.7g
14.6g
0.0g
2186mg
2159mg
5.39g
3738IU
53.0mg
190mg
50.47mg
1973mg