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Pork Meatloaf sa Gata Recipe

Create our delicious and easy to follow recipe for Pork Meatloaf sa Gata | Knorr
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  • ½ pack Knorr Complete Recipe Mix Ginataang Gulay
  • ½ cup hot water
  • ¼ kg. ground pork (pigue)
  • 1 tsp. salt and black pepper
  • ¼ cup carrots, grated
  • 3 tbsp. red bell peppers, chopped
  • 1 tbsp. pickle relish
  • 5 pcs. Vienna Sausage, grated
  • 3 tbsp. raisins
  • 2 slices loaf bread, small diced
  • 2 pcs. egg
  • 1 tbsp. liver spread

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

22.1g

Energy (kJ)

1889kJ

Energy (kcal)

451kcal

Carbohydrate incl. fibre (g)

39.4g

Carbohydrate excl. fibre (g)

36.4g

Sugar (g)

12.3g

Fibre (g)

2.9g

Fat (g)

22.7g

Saturated fat (g)

8.0g

Unsaturated fat (g)

12.6g

Monounsaturated fat (g)

9.7g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

180mg

Sodium (mg)

581mg

Salt (g)

1.45g

Vitamin A (IU)

6671IU

Vitamin C (mg)

8.9mg

Calcium (mg)

178mg

Iron (mg)

3.61mg

Potassium (mg)

516mg

Total

88.6g

7554kJ

1806kcal

157.5g

145.7g

49.4g

11.8g

90.8g

31.9g

50.5g

38.6g

11.9g

0.1g

719mg

2324mg

5.81g

26684IU

35.6mg

712mg

14.44mg

2064mg