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Pork Meatloaf sa Gata Recipe

Create our delicious and easy to follow recipe for Pork Meatloaf sa Gata | Knorr
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  • ½ pack Knorr Complete Recipe Mix Ginataang Gulay
  • ½ cup hot water
  • ¼ kg. ground pork (pigue)
  • 1 tsp. salt and black pepper
  • ¼ cup carrots, grated
  • 3 tbsp. red bell peppers, chopped
  • 1 tbsp. pickle relish
  • 5 pcs. Vienna Sausage, grated
  • 3 tbsp. raisins
  • 2 slices loaf bread, small diced
  • 2 pcs. egg
  • 1 tbsp. liver spread

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

21.9g

Energy (kJ)

1848kJ

Energy (kcal)

442kcal

Carbohydrate incl. fibre (g)

37.1g

Carbohydrate excl. fibre (g)

34.9g

Sugar (g)

11.2g

Fibre (g)

2.3g

Fat (g)

22.6g

Saturated fat (g)

8.0g

Unsaturated fat (g)

12.6g

Monounsaturated fat (g)

9.7g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

180mg

Sodium (mg)

565mg

Salt (g)

1.41g

Vitamin A (IU)

2799IU

Vitamin C (mg)

7.5mg

Calcium (mg)

170mg

Iron (mg)

3.54mg

Potassium (mg)

442mg

Total

87.7g

7394kJ

1768kcal

148.6g

139.4g

45.0g

9.2g

90.6g

31.9g

50.4g

38.6g

11.8g

0.1g

719mg

2260mg

5.65g

11196IU

30.2mg

681mg

14.16mg

1767mg