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Pork Meatballs with Squash in Gata Sauce Recipe

Pork meatballs alone are good. How much more when you add kalabasa then cook it in gata made with Knorr Complete Recipe Mix Ginataang Gulay? You will surely look forward to eating it every day.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • ¼ kg. ground pork
  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • ½ pc. white onion, chopped
  • 1 tbsp. all-purpose flour
  • ½ cup oil
  • 2 cups water
  • ½ pc onion, sliced
  • 3 slices ginger
  • ¼ tsp. salt
  • ½ pc. Knorr Pork Cube
  • 2 cups squash, medium diced
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • 4 pcs. eggplant, boiled

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

589kcal

Energy (kJ)

2464kJ

Protein (g)

16.9g

Carbohydrate incl. fibre (g)

34.2g

Carbohydrate excl. fibre (g)

19.1g

Sugar (g)

19.4g

Fibre (g)

15.2g

Fat (g)

45.6g

Saturated fat (g)

8.3g

Unsaturated fat (g)

34.2g

Monounsaturated fat (g)

12.1g

Polyunsaturated fat (g)

22.1g

Trans fat (g)

0.0g

Cholesterol (mg)

45mg

Sodium (mg)

484mg

Salt (g)

1.20g

Vitamin A (IU)

345IU

Vitamin C (mg)

32.3mg

Calcium (mg)

74mg

Iron (mg)

2.09mg

Potassium (mg)

1554mg

Total

2357kcal

9858kJ

67.4g

137.0g

76.3g

77.5g

60.7g

182.3g

33.3g

136.8g

48.2g

88.6g

0.0g

180mg

1934mg

4.82g

1381IU

129.2mg

295mg

8.35mg

6214mg