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Pork Meatballs with Squash in Gata Sauce Recipe

Create our delicious and easy to follow recipe for Pork Meatballs with Squash in Gata Sauce | Knorr
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  • ¼ kg. ground pork
  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • ½ pc. white onion, chopped
  • 1 tbsp. all-purpose flour
  • ½ cup oil
  • 2 cups water
  • ½ pc onion, sliced
  • 3 slices ginger
  • ¼ tsp. salt
  • ½ pc. Knorr Pork Cube
  • 2 cups squash, medium diced
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • 4 pcs. eggplant, boiled

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

16.9g

Energy (kJ)

2349kJ

Energy (kcal)

562kcal

Carbohydrate incl. fibre (g)

34.2g

Carbohydrate excl. fibre (g)

19.1g

Sugar (g)

19.4g

Fibre (g)

15.2g

Fat (g)

42.4g

Saturated fat (g)

8.0g

Unsaturated fat (g)

31.5g

Monounsaturated fat (g)

11.4g

Polyunsaturated fat (g)

20.1g

Trans fat (g)

0.0g

Cholesterol (mg)

45mg

Sodium (mg)

484mg

Salt (g)

1.20g

Vitamin A (IU)

345IU

Vitamin C (mg)

32.3mg

Calcium (mg)

74mg

Iron (mg)

2.09mg

Potassium (mg)

1554mg

Total

67.4g

9395kJ

2246kcal

137.0g

76.3g

77.5g

60.7g

169.8g

32.1g

126.1g

45.8g

80.4g

0.0g

180mg

1934mg

4.82g

1381IU

129.2mg

295mg

8.35mg

6214mg