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Pork Meatballs with Squash in Gata Sauce Recipe

Pork meatballs alone are good. How much more when you add kalabasa then cook it in gata made with Knorr Complete Recipe Mix Ginataang Gulay? You will surely look forward to eating it every day.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • ¼ kg. ground pork
  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • ½ pc. white onion, chopped
  • 1 tbsp. all-purpose flour
  • ½ cup oil
  • 2 cups water
  • ½ pc onion, sliced
  • 3 slices ginger
  • ¼ tsp. salt
  • ½ pc. Knorr Pork Cube
  • 2 cups squash, medium diced
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • 4 pcs. eggplant, boiled

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

562kcal

Energy (kJ)

2349kJ

Protein (g)

16.9g

Carbohydrate incl. fibre (g)

34.2g

Carbohydrate excl. fibre (g)

19.1g

Sugar (g)

19.4g

Fibre (g)

15.2g

Fat (g)

42.4g

Saturated fat (g)

8.0g

Unsaturated fat (g)

31.5g

Monounsaturated fat (g)

11.4g

Polyunsaturated fat (g)

20.1g

Trans fat (g)

0.0g

Cholesterol (mg)

45mg

Sodium (mg)

484mg

Salt (g)

1.20g

Vitamin A (IU)

345IU

Vitamin C (mg)

32.3mg

Calcium (mg)

74mg

Iron (mg)

2.09mg

Potassium (mg)

1554mg

Total

2246kcal

9395kJ

67.4g

137.0g

76.3g

77.5g

60.7g

169.8g

32.1g

126.1g

45.8g

80.4g

0.0g

180mg

1934mg

4.82g

1381IU

129.2mg

295mg

8.35mg

6214mg


  • 1 Let’s begin by making our meatballs. In a bowl, combine ground pork, salt, pepper and onions. Sprinkle the flour over and form them into balls that are a size smaller than a typical ping pong ball. Fry them in hot oil until cooked through and brown in color.
  • 2 Let’s now make the sauce. Get a pot and pour 2 cups of water with the onions, ginger, salt and Knorr Pork Cube. Drop the squash and allow this to boil together with the Knorr Complete Recipe Mix Ginataang Gulay. Reduce the heat to a simmer until the squash is cooked. You may now add the meatballs in. And there you have it. Our dish is done!
  • 3 Do you know what else will go well with our Pork Meatballs with Squash? It’s boiled eggplant! So, prepare a big serving of rice because you will surely eat more than usual.