Pork Kilawin sa Gata Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
14.0g
Energy (kJ)
684kJ
Energy (kcal)
164kcal
Carbohydrate incl. fibre (g)
5.8g
Carbohydrate excl. fibre (g)
4.8g
Sugar (g)
1.6g
Fibre (g)
0.9g
Fat (g)
9.1g
Saturated fat (g)
1.4g
Unsaturated fat (g)
6.6g
Monounsaturated fat (g)
1.6g
Polyunsaturated fat (g)
5.0g
Trans fat (g)
0.0g
Cholesterol (mg)
188mg
Sodium (mg)
271mg
Salt (g)
0.67g
Vitamin A (IU)
13535IU
Vitamin C (mg)
22.5mg
Calcium (mg)
24mg
Iron (mg)
14.77mg
Potassium (mg)
285mg
Total
56.2g
2736kJ
654kcal
23.1g
19.3g
6.4g
3.8g
36.4g
5.8g
26.6g
6.6g
20.0g
0.0g
752mg
1083mg
2.70g
54139IU
89.9mg
97mg
59.10mg
1139mg
- 2 tbsp. oil
- 1 pc. red onions, chopped
- 4 cloves garlic, chopped
- ½ kg. pork pigue, medium diced
- ¼ kg. pork liver, medium diced
- ¼ tsp. salt
- ½ tsp. fish sauce
- ¼ tsp. black pepper, ground
- ½ pc. Knorr Pork Cube
- 1 ½ cups water
- 2 tbsp. vinegar
- 1 cup radish, sliced
- 1 pack Knorr Complete Recipe Mix Ginataang Gulay
- ¼ cup vegetable chicharon