Skip to content

Looking for something?

Pork Buko Nilaga Recipe

Create our delicious and easy to follow recipe for Pork Buko Nilaga | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc large onion, chopped
  • 4 cloves garlic, minced
  • 1/2 kilo pork kasim, cut into medium size cubes
  • 6 cups fresh buko water
  • 2 pcs Knorr Pork Cubes
  • 1 pc large carrots, sliced
  • 2 pcs sweet corn on the cob, sliced into circles
  • 3 pcs fresh buko meat, sheets or shreds
  • 1/2 head cabbage, chopped
  • patis to taste
  • black pepper to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

4.2g

Energy (kJ)

472kJ

Energy (kcal)

113kcal

Carbohydrate incl. fibre (g)

25.5g

Carbohydrate excl. fibre (g)

20.0g

Sugar (g)

10.5g

Fibre (g)

5.5g

Fat (g)

1.1g

Saturated fat (g)

0.3g

Unsaturated fat (g)

0.7g

Monounsaturated fat (g)

0.3g

Polyunsaturated fat (g)

0.4g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

59mg

Salt (g)

0.15g

Vitamin A (IU)

7934IU

Vitamin C (mg)

43.5mg

Calcium (mg)

66mg

Iron (mg)

1.02mg

Potassium (mg)

532mg

Total

16.7g

1887kJ

452kcal

101.9g

80.0g

41.9g

21.9g

4.4g

1.0g

2.6g

1.1g

1.5g

0.0g

0mg

238mg

0.58g

31735IU

174.1mg

263mg

4.06mg

2129mg