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Pochero (Cebu) Recipe

Create our delicious and easy to follow recipe for Pochero (Cebu) | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 kg. beef shank, cut into serving pcs
  • 6 cups water
  • 2 pcs. Knorr Beef Cube
  • 2 pcs. onions, quartered
  • whole black peppercorns
  • 2 pcs. potatoes, quartered
  • 2 pcs. finger chili
  • ¼ pc. pechay, sliced
  • You may also add: sweet corn cob, sliced bell peppers

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

35.1g

Energy (kJ)

1167kJ

Energy (kcal)

279kcal

Carbohydrate incl. fibre (g)

20.0g

Carbohydrate excl. fibre (g)

17.1g

Sugar (g)

3.5g

Fibre (g)

2.8g

Fat (g)

5.9g

Saturated fat (g)

2.0g

Unsaturated fat (g)

2.9g

Monounsaturated fat (g)

2.6g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.0g

Cholesterol (mg)

58mg

Sodium (mg)

102mg

Salt (g)

0.26g

Vitamin A (IU)

175IU

Vitamin C (mg)

54.8mg

Calcium (mg)

54mg

Iron (mg)

4.38mg

Potassium (mg)

1039mg

Total

140.3g

4668kJ

1117kcal

79.8g

68.5g

13.9g

11.3g

23.7g

7.8g

11.7g

10.6g

1.1g

0.0g

234mg

409mg

1.03g

699IU

219.2mg

214mg

17.53mg

4155mg


  • 1 Here’s a dish you would want to come home to after a tiring day. It’s hearty and filling!
  • 2 Beef will always have impurities in them. Though washing the beef may help clean the meat, here’s a technique on how you can eliminate those impurities and excess fat. You just need to boil the beef in enough water, without cover, then discard the liquid after. This whole process is called blanching. After you are done blanching the beef, get another pot and drop in the Knorr Beef Cubes with the beef shank, onions and pepper. Fill the pot with 6 cups of water and just bring this to a boil before reducing the heat to a simmer until the beef is fork tender.
  • 3 Now, gently add the potatoes in with the finger chili and saba. Let this simmer until the potatoes are fork tender.
  • 4 Finally, add the cabbage in and give this at least 2 minutes to simmer and that’s our dish!
  • 5 You will definitely see the smile on your family’s faces when you serve them Pochero Cebu. This is definitely a recipe that’s meant to satisfy and please!