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Pasta Puttanesca Recipe

Aside from anchovies, olives, capers and tomatoes, without Knorr Beef Cubes, Pasta Puttanesca Recipe wouldn’t be as good as this. Taste it and see what we mean!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp canola oil
  • 6 cloves garlic, chopped
  • 1 pc. Knorr Beef Cube, mashed
  • 2 tbsp anchovies
  • 1⁄4 cup olives, sliced
  • 1⁄4 cup capers
  • 2 cans canned tomatoes, diced
  • 1 (400g.) pack Royal Spaghetti, cooked accdg. to pack directions freshly ground pepper, to taste
  • chopped bird’s eye chili or chili flakes, as needed
  • 1 tbsp parsley, chopped
  • parmesan cheese, as needed

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

190kcal

Energy (kJ)

796kJ

Protein (g)

6.0g

Carbohydrate incl. fibre (g)

14.3g

Carbohydrate excl. fibre (g)

10.1g

Sugar (g)

6.6g

Fibre (g)

4.2g

Fat (g)

13.8g

Saturated fat (g)

1.4g

Unsaturated fat (g)

11.8g

Monounsaturated fat (g)

8.5g

Polyunsaturated fat (g)

3.3g

Trans fat (g)

0.0g

Cholesterol (mg)

8mg

Sodium (mg)

1651mg

Salt (g)

4.13g

Vitamin A (IU)

528IU

Vitamin C (mg)

28.9mg

Calcium (mg)

136mg

Iron (mg)

3.66mg

Potassium (mg)

600mg

Total

569kcal

2389kJ

18.1g

42.9g

30.4g

19.8g

12.5g

41.4g

4.2g

35.5g

25.6g

9.9g

0.1g

25mg

4952mg

12.39g

1585IU

86.8mg

408mg

10.99mg

1801mg


  • 1 Begin by pre-heating your pan with a little bit of olive oil over medium heat. Throw in the garlic and just sauté this until lightly toasted. Drop in the mashed Knorr Beef Cubes next with the anchovies, olives, and capers as well. Sauté this for a good 1 minute.
  • 2 Gently place the tomato chunks and stir and simmer for about 15 – 20 minutes only.
  • 3 Now that our sauce is done, toss with cooked Royal Spaghetti with pepper, chili, parsley and a topping of cheese. Finally, that’s our dish!
  • 4 Pasta Puttanesca will surely make your day. It’s just one of those simple pleasures in life that everyone is just deserving of.