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Paella Tinola Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

40.3g

Energy (kJ)

4529kJ

Energy (kcal)

1083kcal

Carbohydrate incl. fibre (g)

98.7g

Carbohydrate excl. fibre (g)

95.1g

Sugar (g)

8.1g

Fibre (g)

3.6g

Fat (g)

57.3g

Saturated fat (g)

10.4g

Unsaturated fat (g)

44.0g

Monounsaturated fat (g)

29.7g

Polyunsaturated fat (g)

14.2g

Trans fat (g)

0.1g

Cholesterol (mg)

157mg

Sodium (mg)

847mg

Salt (g)

2.12g

Vitamin A (IU)

2194IU

Vitamin C (mg)

51.6mg

Calcium (mg)

85mg

Iron (mg)

7.45mg

Potassium (mg)

753mg

Total

161.4g

18115kJ

4332kcal

394.7g

380.2g

32.5g

14.5g

229.4g

41.6g

175.9g

118.9g

56.9g

0.4g

628mg

3388mg

8.47g

8776IU

206.5mg

340mg

29.82mg

3011mg

  • 1/2 cup canola oil
  • 2 pcs. medium red onion, chopped
  • 6 cloves garlic, chopped
  • 1 3 - inch pc. ginger, sliced thinly
  • 1 kg. whole chicken, cut into serving pcs.
  • 2 tbsp. fish sauce
  • 2 cups rice (dinorado or bomba)
  • 3 cups water or as needed (you may also use rice washing)
  • 2-3 pcs. Knorr Chicken Cubes
  • 1 pc. small green papaya, cut into wedges
  • ½ cup sili leaves or malunggay