WHAT YOU'LL NEED
- 1/2 cup canola oil
- 2 pcs. medium red onion, chopped
- 6 cloves garlic, chopped
- 1 3 - inch pc. ginger, sliced thinly
- 1 kg. whole chicken, cut into serving pcs.
- 2 tbsp. fish sauce
- 2 cups rice (dinorado or bomba)
- 3 cups water or as needed (you may also use rice washing)
- 2-3 pcs. Knorr Chicken Cubes
- 1 pc. small green papaya, cut into wedges
- ½ cup sili leaves or malunggay
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
41.8g
Energy (kJ)
4963kJ
Energy (kcal)
1187kcal
Carbohydrate incl. fibre (g)
115.3g
Carbohydrate excl. fibre (g)
111.4g
Sugar (g)
8.1g
Fibre (g)
3.9g
Fat (g)
60.6g
Saturated fat (g)
10.7g
Unsaturated fat (g)
46.9g
Monounsaturated fat (g)
31.8g
Polyunsaturated fat (g)
15.1g
Trans fat (g)
0.1g
Cholesterol (mg)
157mg
Sodium (mg)
848mg
Salt (g)
2.12g
Vitamin A (IU)
2194IU
Vitamin C (mg)
51.6mg
Calcium (mg)
91mg
Iron (mg)
8.35mg
Potassium (mg)
777mg
Total
167.3g
19850kJ
4746kcal
461.3g
445.8g
32.6g
15.6g
242.4g
42.7g
187.6g
127.0g
60.6g
0.5g
628mg
3392mg
8.48g
8776IU
206.5mg
363mg
33.41mg
3107mg