Mushroom Ramen
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
1.9g
Energy (kJ)
350kJ
Energy (kcal)
84kcal
Carbohydrate incl. fibre (g)
9.1g
Carbohydrate excl. fibre (g)
6.6g
Sugar (g)
2.3g
Fibre (g)
2.5g
Fat (g)
5.3g
Saturated fat (g)
0.8g
Unsaturated fat (g)
4.1g
Monounsaturated fat (g)
1.2g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
51mg
Salt (g)
0.12g
Vitamin A (IU)
5659IU
Vitamin C (mg)
22.0mg
Calcium (mg)
61mg
Iron (mg)
0.87mg
Potassium (mg)
325mg
Total
7.8g
1399kJ
335kcal
36.5g
26.4g
9.1g
10.1g
21.2g
3.3g
16.6g
4.6g
12.0g
0.1g
0mg
204mg
0.49g
22635IU
88.2mg
246mg
3.46mg
1298mg
- 150 g buckwheat noodles
- 30 g onion
- 10 g garlic
- 15 g ginger
- 100 g carrots
- 150 g baby pak choi (Bokchoy Chinese Cabbage)
- 150 g enoki mushroom
- 20 ml vegetable oil
- 1 pc Knorr Chicken Cubes
- 1 L water
- 1 pc calamansi