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Mixed Veg Tri-Color Pasta Recipe

Create our delicious and easy to follow recipe for Mixed Veg Tri-Color Pasta | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc. eggplant, sliced
  • 3 pcs. tomatoes, sliced
  • 1/2 pc. zucchini, sliced
  • 1-2 tbsp Knorr Liquid Seasoning
  • 1 cup canola or olive oil
  • assorted fresh herbs of your choice, roughly chopped
  • ground black pepper
  • oil for frying/grilling
  • 400 g. tri-color pasta, cooked al dente

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

15.2g

Energy (kJ)

4060kJ

Energy (kcal)

971kcal

Carbohydrate incl. fibre (g)

85.2g

Carbohydrate excl. fibre (g)

77.5g

Sugar (g)

9.4g

Fibre (g)

7.8g

Fat (g)

64.5g

Saturated fat (g)

4.9g

Unsaturated fat (g)

58.1g

Monounsaturated fat (g)

39.8g

Polyunsaturated fat (g)

18.3g

Trans fat (g)

0.2g

Cholesterol (mg)

0mg

Sodium (mg)

14mg

Salt (g)

0.03g

Vitamin A (IU)

772IU

Vitamin C (mg)

18.1mg

Calcium (mg)

44mg

Iron (mg)

1.88mg

Potassium (mg)

738mg

Total

60.6g

16239kJ

3882kcal

341.0g

309.8g

37.5g

31.2g

257.8g

19.8g

232.3g

159.0g

73.3g

1.0g

0mg

57mg

0.14g

3088IU

72.4mg

174mg

7.51mg

2953mg