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Minestrone Soup (Italian Style Soup) Recipe

Create our delicious and easy to follow recipe for Minestrone Soup (Italian Style Soup) | Knorr
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  • 2 cups red beans or white beans
  • 4 cups water
  • 8 tbsp cooking oil or olive oil
  • 1/4 cup garlic, finely chopped
  • 1/2 cup onion, coarsely chopped
  • 1 cup ham or bacon
  • 3 pc medium carrot, cut into 1/2-inch cubes
  • 4 pc large potato, cut into 1/2-inch cubes
  • 10 pcs medium tomatoes, coarsely chopped
  • 3 cups green beans, cut into 1/2 inch length
  • 1 1/2 cups celery, chopped
  • 1 1/3 cups tomato sauce
  • 3 pcs Knorr Beef Broth Cube
  • 6 tbsps Knorr Liquid Seasoning
  • 3 pcs bay leaf
  • 3 tsps dried basil or fresh basil
  • 1 1/2 cups elbow macaroni

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

85.2g

Energy (kJ)

9320kJ

Energy (kcal)

2229kcal

Carbohydrate incl. fibre (g)

316.5g

Carbohydrate excl. fibre (g)

261.7g

Sugar (g)

38.4g

Fibre (g)

54.8g

Fat (g)

75.0g

Saturated fat (g)

17.2g

Unsaturated fat (g)

53.0g

Monounsaturated fat (g)

41.5g

Polyunsaturated fat (g)

11.5g

Trans fat (g)

0.1g

Cholesterol (mg)

55mg

Sodium (mg)

800mg

Salt (g)

2.01g

Vitamin A (IU)

15937IU

Vitamin C (mg)

174.6mg

Calcium (mg)

746mg

Iron (mg)

28.78mg

Potassium (mg)

7381mg

Total

255.7g

27961kJ

6688kcal

949.5g

785.2g

115.2g

164.3g

224.9g

51.5g

159.1g

124.6g

34.4g

0.3g

165mg

2401mg

6.02g

47810IU

523.7mg

2239mg

86.35mg

22143mg