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Minestrone Soup (Italian Style Soup) Recipe

Create our delicious and easy to follow recipe for Minestrone Soup (Italian Style Soup) | Knorr
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  • 2 cups red beans or white beans
  • 4 cups water
  • 8 tbsp cooking oil or olive oil
  • 1/4 cup garlic, finely chopped
  • 1/2 cup onion, coarsely chopped
  • 1 cup ham or bacon
  • 3 pc medium carrot, cut into 1/2-inch cubes
  • 4 pc large potato, cut into 1/2-inch cubes
  • 10 pcs medium tomatoes, coarsely chopped
  • 3 cups green beans, cut into 1/2 inch length
  • 1 1/2 cups celery, chopped
  • 1 1/3 cups tomato sauce
  • 3 pcs Knorr Beef Broth Cube
  • 6 tbsps Knorr Liquid Seasoning
  • 3 pcs bay leaf
  • 3 tsps dried basil or fresh basil
  • 1 1/2 cups elbow macaroni

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

74.1g

Energy (kJ)

8094kJ

Energy (kcal)

1937kcal

Carbohydrate incl. fibre (g)

260.5g

Carbohydrate excl. fibre (g)

211.5g

Sugar (g)

32.1g

Fibre (g)

49.1g

Fat (g)

71.7g

Saturated fat (g)

16.3g

Unsaturated fat (g)

51.2g

Monounsaturated fat (g)

40.5g

Polyunsaturated fat (g)

10.7g

Trans fat (g)

0.1g

Cholesterol (mg)

52mg

Sodium (mg)

753mg

Salt (g)

1.89g

Vitamin A (IU)

15048IU

Vitamin C (mg)

155.5mg

Calcium (mg)

669mg

Iron (mg)

26.53mg

Potassium (mg)

6921mg

Total

222.2g

24281kJ

5810kcal

781.6g

634.4g

96.2g

147.2g

215.1g

48.8g

153.5g

121.6g

32.0g

0.3g

155mg

2258mg

5.66g

45145IU

466.5mg

2008mg

79.59mg

20764mg