Meaty Spaghetti by Chef Vanjo
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
27.0g
Energy (kJ)
2796kJ
Energy (kcal)
669kcal
Carbohydrate incl. fibre (g)
81.6g
Carbohydrate excl. fibre (g)
76.6g
Sugar (g)
16.9g
Fibre (g)
5.0g
Fat (g)
26.0g
Saturated fat (g)
7.8g
Unsaturated fat (g)
15.9g
Monounsaturated fat (g)
13.0g
Polyunsaturated fat (g)
2.9g
Trans fat (g)
0.0g
Cholesterol (mg)
60mg
Sodium (mg)
883mg
Salt (g)
2.21g
Vitamin A (IU)
584IU
Vitamin C (mg)
11.7mg
Calcium (mg)
66mg
Iron (mg)
3.30mg
Potassium (mg)
899mg
Total
162.0g
16777kJ
4012kcal
489.8g
459.8g
101.6g
30.0g
155.9g
46.5g
95.2g
78.0g
17.2g
0.0g
360mg
5300mg
13.24g
3504IU
70.1mg
393mg
19.78mg
5392mg
- 500 grams spaghetti
- 8 cups water
- 2 tsps salt
Meaty Spaghetti Sauce
- 1 pc Knorr Pork Cubes 10g
- 500 grams ground pork
- 4 pcs hotdog sliced
- 1 pc white onion, minced
- 4 cloves garlic, minced
- 800 grams tomato sauce
- 1 cup water
- 4 tbsps white sugar
- 3 tbsps cooking oil
- salt to taste
- pepper to taste