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Meaty Spaghetti by Chef Vanjo

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

27.0g

Energy (kJ)

2796kJ

Energy (kcal)

669kcal

Carbohydrate incl. fibre (g)

81.6g

Carbohydrate excl. fibre (g)

76.6g

Sugar (g)

16.9g

Fibre (g)

5.0g

Fat (g)

26.0g

Saturated fat (g)

7.8g

Unsaturated fat (g)

15.9g

Monounsaturated fat (g)

13.0g

Polyunsaturated fat (g)

2.9g

Trans fat (g)

0.0g

Cholesterol (mg)

60mg

Sodium (mg)

883mg

Salt (g)

2.21g

Vitamin A (IU)

584IU

Vitamin C (mg)

11.7mg

Calcium (mg)

66mg

Iron (mg)

3.30mg

Potassium (mg)

899mg

Total

162.0g

16777kJ

4012kcal

489.8g

459.8g

101.6g

30.0g

155.9g

46.5g

95.2g

78.0g

17.2g

0.0g

360mg

5300mg

13.24g

3504IU

70.1mg

393mg

19.78mg

5392mg

  • 500 grams spaghetti
  • 8 cups water
  • 2 tsps salt

Meaty Spaghetti Sauce

  • 1 pc Knorr Pork Cubes 10g
  • 500 grams ground pork
  • 4 pcs hotdog sliced
  • 1 pc white onion, minced
  • 4 cloves garlic, minced
  • 800 grams tomato sauce
  • 1 cup water
  • 4 tbsps white sugar
  • 3 tbsps cooking oil
  • salt to taste
  • pepper to taste