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Mac 'N Cheese Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

35.8g

Energy (kJ)

4319kJ

Energy (kcal)

1033kcal

Carbohydrate incl. fibre (g)

100.0g

Carbohydrate excl. fibre (g)

96.3g

Sugar (g)

15.6g

Fibre (g)

3.8g

Fat (g)

54.1g

Saturated fat (g)

31.3g

Unsaturated fat (g)

18.4g

Monounsaturated fat (g)

15.1g

Polyunsaturated fat (g)

3.4g

Trans fat (g)

1.0g

Cholesterol (mg)

144mg

Sodium (mg)

492mg

Salt (g)

1.23g

Vitamin A (IU)

2113IU

Vitamin C (mg)

1.6mg

Calcium (mg)

637mg

Iron (mg)

2.08mg

Potassium (mg)

681mg

Total

143.3g

17278kJ

4133kcal

400.2g

385.1g

62.4g

15.0g

216.2g

125.1g

73.7g

60.3g

13.5g

3.9g

576mg

1968mg

4.91g

8454IU

6.3mg

2548mg

8.33mg

2724mg

  • 400 g. elbow macaroni, cooked al dente
  • 4 cups fresh milk
  • 2 pcs. Knorr Pork Cube
  • ½ cup butter
  • Optional: 1 cup frozen or fresh spinach
  • ½ cup all purpose flour
  • 1 ½ cups melting cheese, grated
  • ¼ cup bacon, cooked and chopped (optional)