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Kalabasa and Malunggay Souprise Recipe

Create our delicious and easy to follow recipe for Kalabasa and Malunggay Souprise | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 5 cups water
  • 2 Knorr Pork Cubes
  • 1 cup kalabasa, cut into big cubes
  • 1 cup sitaw, cut into 2 inch lengths
  • 1 cup talong, sliced diagonally
  • 1 cup okra, sliced
  • 1 cup dahon ng malunggay

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

0.4g

Energy (kJ)

31kJ

Energy (kcal)

7kcal

Carbohydrate incl. fibre (g)

1.7g

Carbohydrate excl. fibre (g)

0.9g

Sugar (g)

0.3g

Fibre (g)

0.7g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

2mg

Salt (g)

0.00g

Vitamin A (IU)

160IU

Vitamin C (mg)

5.2mg

Calcium (mg)

18mg

Iron (mg)

0.14mg

Potassium (mg)

67mg

Total

1.7g

124kJ

30kcal

6.7g

3.8g

1.3g

2.9g

0.2g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

6mg

0.02g

641IU

20.6mg

73mg

0.56mg

268mg