WHAT YOU'LL NEED
- 1 kg. pork hocks, cut into serving pcs.
- ½ cup pigeon peas (kadyos)
- 2 cups young jackfruit, sliced
- 5 cups water
- 1 pack Knorr Sinigang sa Sampalok Original Mix
- 1 pc. Knorr Pork Cube
- 1 2 - inch pc. ginger, sliced
- 1 stalk lemongrass, pounded
- whole black peppercorns
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
56.9g
Energy (kJ)
2069kJ
Energy (kcal)
495kcal
Carbohydrate incl. fibre (g)
8.6g
Carbohydrate excl. fibre (g)
6.9g
Sugar (g)
1.0g
Fibre (g)
1.7g
Fat (g)
26.1g
Saturated fat (g)
9.1g
Unsaturated fat (g)
0.3g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
182mg
Salt (g)
0.46g
Vitamin A (IU)
21IU
Vitamin C (mg)
12.5mg
Calcium (mg)
14mg
Iron (mg)
0.57mg
Potassium (mg)
200mg
Total
227.5g
8277kJ
1981kcal
34.5g
27.6g
4.1g
6.8g
104.2g
36.5g
1.2g
0.0g
1.1g
0.0g
0mg
729mg
1.83g
84IU
50.0mg
57mg
2.30mg
801mg