Looking for something?

Inihaw na Tokwa't Bangus Recipe

Inihaw na Tokwa't Bangus Recipe

If you are a health buff and you love fish, this dish is for you! It consists of marinated Bangus in Knorr Liquid Seasoning and is stuffed with onions, tomatoes, tofu and grilled to perfection! Taste and see what we mean!
  • Cook

  • Difficulty

  • Prep

  • Serves



  • 1 whole bangus (milkfish), cleaned and sliced along the back for stuffing
  • Knorr Liquid Seasoning, as needed
  • 1-2 cubes tofu, diced, fried
  • 1 pc. onion, chopped
  • 2 tomatoes, diced
  • 1⁄2 cup Knorr Liquid Seasoning
  • 1⁄4 cup calamansi juice
  • 1 tbsp brown sugar
  • ground black pepper, to taste

Let's Get Cooking

  • 1 Begin by marinating the fish with Knorr Liquid Seasoning by rubbing it evenly well from the inside and out.
  • 2 In a bowl, combine the rest of the ingredients then stuff the fish with the tofu mixture.
  • 3 Secure the fish with twine or wrap it with banana leaves. Grill over hot coals and serve. All you need now is a big serving of rice to enjoy Inihaw na Tokwa't Bangus. It's delicious!