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Pork Afritada Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

2.2g

Energy (kJ)

710kJ

Energy (kcal)

170kcal

Carbohydrate incl. fibre (g)

16.1g

Carbohydrate excl. fibre (g)

13.0g

Sugar (g)

6.5g

Fibre (g)

3.1g

Fat (g)

11.6g

Saturated fat (g)

1.6g

Unsaturated fat (g)

9.5g

Monounsaturated fat (g)

8.2g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

30mg

Salt (g)

0.08g

Vitamin A (IU)

5023IU

Vitamin C (mg)

47.1mg

Calcium (mg)

33mg

Iron (mg)

1.20mg

Potassium (mg)

494mg

Total

8.9g

2839kJ

679kcal

64.3g

52.0g

25.9g

12.4g

46.2g

6.4g

38.1g

32.9g

5.2g

0.0g

0mg

122mg

0.30g

20091IU

188.4mg

131mg

4.82mg

1975mg