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Holiday Afritada

Celebrations will not be the same without Holiday Afritada. It’s even more memorable when you use Knorr Pork Cubes!
  • Cook

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  • Difficulty

  • Prep

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  • Serves

    People

  • 3 tbsp cooking oil
  • 1 pc medium sized onion, minced
  • 4 cloves garlic, minced
  • 1/2 kg pork kasim, sliced into 2" cubes
  • 1 pack (250 grams) tomato sauce
  • 1-1/2 cups water
  • 1/2 tsp sugar
  • 1 pc Knorr Pork Cube
  • 1 pc medium sized potato, cut into cubes
  • 1 pc medium sized carrots, cut into cubes
  • 1 pc red bell pepper, sliced
  • 1 pc green bell pepper, sliced
  • ground black pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

174kcal

Energy (kJ)

726kJ

Protein (g)

2.7g

Carbohydrate incl. fibre (g)

19.0g

Carbohydrate excl. fibre (g)

15.3g

Sugar (g)

6.9g

Fibre (g)

3.7g

Fat (g)

10.5g

Saturated fat (g)

1.5g

Unsaturated fat (g)

8.7g

Monounsaturated fat (g)

7.5g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

23mg

Salt (g)

0.06g

Vitamin A (IU)

3674IU

Vitamin C (mg)

66.6mg

Calcium (mg)

33mg

Iron (mg)

1.35mg

Potassium (mg)

566mg

Total

695kcal

2903kJ

10.7g

75.9g

61.3g

27.6g

14.7g

42.2g

5.9g

34.6g

29.9g

4.8g

0.0g

0mg

93mg

0.23g

14698IU

266.2mg

132mg

5.38mg

2264mg