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Hamburger Patties Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

28.2g

Energy (kJ)

1204kJ

Energy (kcal)

288kcal

Carbohydrate incl. fibre (g)

10.5g

Carbohydrate excl. fibre (g)

9.7g

Sugar (g)

1.4g

Fibre (g)

0.7g

Fat (g)

14.0g

Saturated fat (g)

5.5g

Unsaturated fat (g)

6.7g

Monounsaturated fat (g)

6.0g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.8g

Cholesterol (mg)

135mg

Sodium (mg)

133mg

Salt (g)

0.33g

Vitamin A (IU)

81IU

Vitamin C (mg)

3.4mg

Calcium (mg)

40mg

Iron (mg)

3.42mg

Potassium (mg)

504mg

Total

112.7g

4816kJ

1153kcal

41.8g

39.0g

5.8g

2.9g

56.0g

22.2g

26.9g

23.9g

3.0g

3.2g

541mg

531mg

1.34g

326IU

13.7mg

161mg

13.67mg

2018mg

  • 1⁄2 kg. lean ground beef
  • 1 pc. onion, minced
  • 6 cloves garlic, minced
  • 1 pc. Knorr Beef Cube, mashed
  • 1⁄4 cup flour
  • 1 pcs. eggs, beaten
  • 2 tsp. worcestershire sauce (optional) oil for frying