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Ginataang Papaya

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

9kJ

Energy (kcal)

2kcal

Carbohydrate incl. fibre (g)

0.5g

Carbohydrate excl. fibre (g)

0.5g

Sugar (g)

0.4g

Fibre (g)

0.1g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

2mg

Salt (g)

0.01g

Vitamin A (IU)

47IU

Vitamin C (mg)

3.0mg

Calcium (mg)

2mg

Iron (mg)

0.01mg

Potassium (mg)

9mg

Total

0.1g

45kJ

11kcal

2.7g

2.3g

2.0g

0.4g

0.1g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

12mg

0.03g

237IU

15.2mg

12mg

0.06mg

45mg

  • 1 piece green papaya peeled
  • 1 cup water
  • piece tinapa
  • 1 29g pack