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Garlic Tuna Pasta Recipe

Create our delicious and easy to follow recipe for Garlic Tuna Pasta | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

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  • 400 g. spaghetti, cooked al dente
  • ½ cup olive oil
  • 8 cloves garlic, chopped
  • 1 cup tuna flakes
  • 2-3 tsp Knorr Liquid Seasoning
  • ground black pepper
  • lemon wedges

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

28.2g

Energy (kJ)

3015kJ

Energy (kcal)

719kcal

Carbohydrate incl. fibre (g)

76.8g

Carbohydrate excl. fibre (g)

73.3g

Sugar (g)

2.8g

Fibre (g)

3.4g

Fat (g)

33.2g

Saturated fat (g)

4.7g

Unsaturated fat (g)

27.0g

Monounsaturated fat (g)

23.0g

Polyunsaturated fat (g)

4.0g

Trans fat (g)

0.0g

Cholesterol (mg)

17mg

Sodium (mg)

37mg

Salt (g)

0.09g

Vitamin A (IU)

2IU

Vitamin C (mg)

3.4mg

Calcium (mg)

42mg

Iron (mg)

2.41mg

Potassium (mg)

500mg

Total

112.9g

12059kJ

2877kcal

307.1g

293.4g

11.2g

13.7g

132.9g

18.9g

108.1g

92.1g

16.0g

0.0g

70mg

148mg

0.37g

7IU

13.5mg

168mg

9.62mg

2001mg