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Garlic Tuna Pasta Recipe

Create our delicious and easy to follow recipe for Garlic Tuna Pasta | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

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  • 400 g. spaghetti, cooked al dente
  • ½ cup olive oil
  • 8 cloves garlic, chopped
  • 1 cup tuna flakes
  • 2-3 tsp Knorr Liquid Seasoning
  • ground black pepper
  • lemon wedges

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

28.2g

Energy (kJ)

2899kJ

Energy (kcal)

692kcal

Carbohydrate incl. fibre (g)

76.8g

Carbohydrate excl. fibre (g)

73.3g

Sugar (g)

2.8g

Fibre (g)

3.4g

Fat (g)

30.1g

Saturated fat (g)

4.3g

Unsaturated fat (g)

24.4g

Monounsaturated fat (g)

20.8g

Polyunsaturated fat (g)

3.7g

Trans fat (g)

0.0g

Cholesterol (mg)

17mg

Sodium (mg)

37mg

Salt (g)

0.09g

Vitamin A (IU)

2IU

Vitamin C (mg)

3.4mg

Calcium (mg)

42mg

Iron (mg)

2.39mg

Potassium (mg)

500mg

Total

112.9g

11596kJ

2767kcal

307.1g

293.4g

11.2g

13.7g

120.4g

17.1g

97.6g

83.0g

14.6g

0.0g

70mg

148mg

0.37g

7IU

13.5mg

168mg

9.55mg

2000mg