Garlic Coconut Prawns with Cheese Recipe

Protein (g)

6.8g

Energy (kJ)

1228kJ

Energy (kcal)

293kcal

Carbohydrate incl. fibre (g)

23.4g

Carbohydrate excl. fibre (g)

21.9g

Sugar (g)

2.3g

Fibre (g)

1.5g

Fat (g)

19.2g

Saturated fat (g)

11.3g

Unsaturated fat (g)

2.4g

Monounsaturated fat (g)

1.7g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

46mg

Sodium (mg)

340mg

Salt (g)

0.85g

Vitamin A (IU)

130IU

Vitamin C (mg)

1.4mg

Calcium (mg)

137mg

Iron (mg)

1.40mg

Potassium (mg)

113mg