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Easy Kare-Kare

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.9g

Energy (kJ)

87kJ

Energy (kcal)

21kcal

Carbohydrate incl. fibre (g)

4.8g

Carbohydrate excl. fibre (g)

2.6g

Sugar (g)

2.6g

Fibre (g)

2.2g

Fat (g)

0.2g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

2mg

Salt (g)

0.00g

Vitamin A (IU)

62IU

Vitamin C (mg)

2.6mg

Calcium (mg)

9mg

Iron (mg)

0.19mg

Potassium (mg)

182mg

Total

5.2g

523kJ

126kcal

28.7g

15.4g

15.7g

13.3g

0.9g

0.2g

0.4g

0.1g

0.4g

0.0g

0mg

10mg

0.02g

372IU

15.6mg

56mg

1.17mg

1091mg

  • 3/4k beef/oxtail
  • 1/4 pc sibuyas, chopped
  • 2 cloves bawang, chopped
  • 1 (40g) Knorr Complete Recipe Mix Kare Kare
  • 2 tasang tubig
  • 1/4 pc. banana heart (puso ng saging)
  • 1 pc eggplant, sliced
  • 5 pcs. sitaw, sliced
  • 1/2 bundle pechay Tagalog