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DAY 17 HOTDOG-SCRAMBLED EGG SANDWICH

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

2.4g

Energy (kJ)

2913kJ

Energy (kcal)

697kcal

Carbohydrate incl. fibre (g)

0.7g

Carbohydrate excl. fibre (g)

0.7g

Sugar (g)

1.9g

Fibre (g)

0.0g

Fat (g)

76.0g

Saturated fat (g)

12.1g

Unsaturated fat (g)

62.2g

Monounsaturated fat (g)

17.3g

Polyunsaturated fat (g)

44.9g

Trans fat (g)

0.2g

Cholesterol (mg)

85mg

Sodium (mg)

651mg

Salt (g)

1.63g

Vitamin A (IU)

128IU

Vitamin C (mg)

0.0mg

Calcium (mg)

14mg

Iron (mg)

0.41mg

Potassium (mg)

36mg

Total

12.1g

14567kJ

3483kcal

3.3g

3.3g

9.4g

0.0g

379.8g

60.3g

310.9g

86.3g

224.6g

0.9g

426mg

3257mg

8.15g

638IU

0.0mg

72mg

2.06mg

180mg

  • 1 piece egg
  • 1 piece hotdog diced
  • 1 pack 30g mayonnaise
  • 5 pieces pandesal