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DAY 09 GINISANG PECHAY na may GINILING

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc onion chopped
  • 1 clove garlic chopped
  • 1/4 cup giniling na baboy
  • 1 Knorr Pork Cube
  • 2 bundle pechay sliced
  • 1 cup water

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

0.6g

Energy (kJ)

50kJ

Energy (kcal)

12kcal

Carbohydrate incl. fibre (g)

2.6g

Carbohydrate excl. fibre (g)

2.0g

Sugar (g)

1.1g

Fibre (g)

0.6g

Fat (g)

0.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

19mg

Salt (g)

0.05g

Vitamin A (IU)

1101IU

Vitamin C (mg)

12.7mg

Calcium (mg)

33mg

Iron (mg)

0.25mg

Potassium (mg)

93mg

Total

3.1g

248kJ

60kcal

12.8g

9.8g

5.7g

3.0g

0.4g

0.1g

0.1g

0.0g

0.1g

0.0g

0mg

94mg

0.24g

5507IU

63.6mg

164mg

1.24mg

465mg