Skip to content

Looking for something?

Day 05 Hotdog Fried Rice

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp oil
  • 2 pcs hotdog, sliced into squares
  • 1 pc egg, beaten
  • 1 pc chicken stock cube
  • 3 cup rice
  • 1 pc carrot, chopped into small pieces
  • 1/2 cup green peas

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

11.3g

Energy (kJ)

2248kJ

Energy (kcal)

537kcal

Carbohydrate incl. fibre (g)

103.0g

Carbohydrate excl. fibre (g)

100.6g

Sugar (g)

1.3g

Fibre (g)

2.5g

Fat (g)

7.5g

Saturated fat (g)

1.2g

Unsaturated fat (g)

5.8g

Monounsaturated fat (g)

1.8g

Polyunsaturated fat (g)

4.0g

Trans fat (g)

0.0g

Cholesterol (mg)

43mg

Sodium (mg)

512mg

Salt (g)

1.28g

Vitamin A (IU)

2173IU

Vitamin C (mg)

4.5mg

Calcium (mg)

52mg

Iron (mg)

5.80mg

Potassium (mg)

229mg

Total

56.4g

11239kJ

2686kcal

515.2g

502.9g

6.5g

12.3g

37.4g

5.9g

29.1g

8.8g

20.2g

0.0g

217mg

2558mg

6.41g

10867IU

22.7mg

258mg

29.02mg

1147mg