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Day 03 Lugaw

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc onion, chopped
  • 1 pc ginger, thinly sliced
  • 1/4 cup sticky rice
  • 3 cup water
  • 1 pc chicken stock cube
  • 1 pc onion
  • 2 pcs boiled eggs

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

4.4g

Energy (kJ)

383kJ

Energy (kcal)

92kcal

Carbohydrate incl. fibre (g)

12.9g

Carbohydrate excl. fibre (g)

11.9g

Sugar (g)

1.8g

Fibre (g)

1.0g

Fat (g)

2.4g

Saturated fat (g)

0.8g

Unsaturated fat (g)

1.4g

Monounsaturated fat (g)

0.9g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

87mg

Sodium (mg)

522mg

Salt (g)

1.30g

Vitamin A (IU)

126IU

Vitamin C (mg)

3.1mg

Calcium (mg)

32mg

Iron (mg)

0.70mg

Potassium (mg)

120mg

Total

21.8g

1914kJ

458kcal

64.3g

59.3g

9.1g

5.1g

12.1g

3.9g

7.1g

4.6g

2.5g

0.0g

433mg

2608mg

6.52g

631IU

15.7mg

160mg

3.52mg

601mg