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Day 03 Lugaw

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc onion, chopped
  • 1 pc ginger, thinly sliced
  • 1/4 cup sticky rice
  • 3 cup water
  • 1 pc chicken stock cube
  • 1 pc onion
  • 2 pcs boiled eggs

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

4.6g

Energy (kJ)

427kJ

Energy (kcal)

102kcal

Carbohydrate incl. fibre (g)

15.2g

Carbohydrate excl. fibre (g)

14.1g

Sugar (g)

1.8g

Fibre (g)

1.1g

Fat (g)

2.4g

Saturated fat (g)

0.8g

Unsaturated fat (g)

1.4g

Monounsaturated fat (g)

0.9g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

87mg

Sodium (mg)

522mg

Salt (g)

1.30g

Vitamin A (IU)

126IU

Vitamin C (mg)

3.1mg

Calcium (mg)

32mg

Iron (mg)

0.75mg

Potassium (mg)

122mg

Total

22.8g

2136kJ

511kcal

76.0g

70.6g

9.1g

5.5g

12.2g

3.9g

7.2g

4.6g

2.5g

0.0g

433mg

2609mg

6.52g

631IU

15.7mg

162mg

3.74mg

612mg