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DAY 02 MISWA EGG SOUP

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 piece onion chopped
  • 1 pc garlic chopped
  • 2 cup water
  • 1 Knorr Chicken Cube
  • 1 pc misua
  • 1 pc pechay sliced
  • 1 pc egg

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

1.9g

Energy (kJ)

111kJ

Energy (kcal)

27kcal

Carbohydrate incl. fibre (g)

2.2g

Carbohydrate excl. fibre (g)

2.0g

Sugar (g)

0.3g

Fibre (g)

0.2g

Fat (g)

1.1g

Saturated fat (g)

0.4g

Unsaturated fat (g)

0.7g

Monounsaturated fat (g)

0.4g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.0g

Cholesterol (mg)

43mg

Sodium (mg)

27mg

Salt (g)

0.07g

Vitamin A (IU)

456IU

Vitamin C (mg)

5.8mg

Calcium (mg)

29mg

Iron (mg)

0.37mg

Potassium (mg)

63mg

Total

9.7g

555kJ

133kcal

11.2g

10.0g

1.5g

1.2g

5.7g

1.8g

3.3g

2.1g

1.2g

0.0g

216mg

136mg

0.34g

2282IU

28.9mg

144mg

1.84mg

314mg