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Tortang Talong

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

6.7g

Energy (kJ)

525kJ

Energy (kcal)

126kcal

Carbohydrate incl. fibre (g)

21.5g

Carbohydrate excl. fibre (g)

10.9g

Sugar (g)

12.6g

Fibre (g)

10.7g

Fat (g)

2.9g

Saturated fat (g)

0.9g

Unsaturated fat (g)

1.6g

Monounsaturated fat (g)

0.9g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

87mg

Sodium (mg)

520mg

Salt (g)

1.30g

Vitamin A (IU)

207IU

Vitamin C (mg)

7.8mg

Calcium (mg)

49mg

Iron (mg)

1.26mg

Potassium (mg)

853mg

Total

33.4g

2624kJ

630kcal

107.6g

54.3g

63.1g

53.3g

14.7g

4.3g

8.2g

4.6g

3.6g

0.0g

433mg

2600mg

6.50g

1035IU

39.2mg

244mg

6.30mg

4263mg

  • 4 pcs eggplant
  • 2 pcs egg
  • 1 pc chicken stock cube
  • 1 Ihawin o pakuluan ang talong hanggang sa lumambot. Balatan at pipiin gamit ang tinidor.
  • 2 Batihin ang itlog sa isang mangkok at durugin ang chicken cube. Ihalo sa itlog.
  • 3 Ilubog ang talong sa binating itlog at iprito.