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Corned Beef Soup Recipe

Turn this breakfast favourite into a meal for lunch or dinner. By adding cabbage and cooking them in a broth made with Knorr Beef Cubes, you can have a wonderful Corned Beef Soup anytime you please.
  • Cook

    mins
  • Difficulty

  • Prep

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  • Serves

    People

  • 2 tbsp cooking oil
  • 3 cloves garlic, finely chopped
  • 1 pc onion, medium, finely chopped
  • 2 pcs tomatoes, medium, coarsely chopped
  • 2 cans corned beef (150 g can)
  • 4 cups water
  • 2 pcs Knorr Beef Cubes
  • ¾ cup cabbage, shredded

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

560kcal

Energy (kJ)

2339kJ

Protein (g)

43.4g

Carbohydrate incl. fibre (g)

14.6g

Carbohydrate excl. fibre (g)

10.5g

Sugar (g)

7.5g

Fibre (g)

4.1g

Fat (g)

36.4g

Saturated fat (g)

11.2g

Unsaturated fat (g)

21.4g

Monounsaturated fat (g)

18.9g

Polyunsaturated fat (g)

2.5g

Trans fat (g)

0.0g

Cholesterol (mg)

129mg

Sodium (mg)

1368mg

Salt (g)

3.42g

Vitamin A (IU)

1007IU

Vitamin C (mg)

47.7mg

Calcium (mg)

78mg

Iron (mg)

4.02mg

Potassium (mg)

685mg

Total

1120kcal

4677kJ

86.8g

29.2g

21.0g

15.0g

8.3g

72.7g

22.4g

42.8g

37.8g

5.0g

0.0g

258mg

2735mg

6.84g

2014IU

95.3mg

156mg

8.04mg

1370mg


  • 1 Begin by getting your saucepan nice and hot over medium high heat. Pour some oil and throw in the garlic, onion and tomatoes.
  • 2 Gently add the corned beef and sauté for two minutes. Pour the water and Knorr Beef Cubes next and just let this boil before adding the cabbage. And that’s our dish!
  • 3 Potatoes cut in small cubes may be added to make this a more hearty meal.
  • 4 Corned Beef Soup is something you can look forward to after a very tiring day. It will not fail to give you comfort .