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Corned Beef Soup Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

42.7g

Energy (kJ)

2287kJ

Energy (kcal)

547kcal

Carbohydrate incl. fibre (g)

11.7g

Carbohydrate excl. fibre (g)

8.8g

Sugar (g)

5.9g

Fibre (g)

2.9g

Fat (g)

36.3g

Saturated fat (g)

11.2g

Unsaturated fat (g)

21.4g

Monounsaturated fat (g)

18.9g

Polyunsaturated fat (g)

2.5g

Trans fat (g)

0.0g

Cholesterol (mg)

129mg

Sodium (mg)

1358mg

Salt (g)

3.39g

Vitamin A (IU)

958IU

Vitamin C (mg)

29.3mg

Calcium (mg)

58mg

Iron (mg)

3.79mg

Potassium (mg)

600mg

Total

85.5g

4574kJ

1094kcal

23.4g

17.7g

11.8g

5.8g

72.6g

22.4g

42.8g

37.8g

5.0g

0.0g

258mg

2717mg

6.79g

1916IU

58.6mg

115mg

7.57mg

1199mg

  • 2 tbsp cooking oil
  • 3 cloves garlic, finely chopped
  • 1 pc onion, medium, finely chopped
  • 2 pcs tomatoes, medium, coarsely chopped
  • 2 cans corned beef (150 g can)
  • 4 cups water
  • 2 pcs Knorr Beef Cubes
  • ¾ cup cabbage, shredded
  • 1 Begin by getting your saucepan nice and hot over medium high heat. Pour some oil and throw in the garlic, onion and tomatoes.
  • 2 Gently add the corned beef and sauté for two minutes. Pour the water and Knorr Beef Cubes next and just let this boil before adding the cabbage. And that’s our dish!
  • 3 Potatoes cut in small cubes may be added to make this a more hearty meal.
  • 4 Corned Beef Soup is something you can look forward to after a very tiring day. It will not fail to give you comfort .