Corned Beef Soup Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
42.7g
Energy (kJ)
2287kJ
Energy (kcal)
547kcal
Carbohydrate incl. fibre (g)
11.7g
Carbohydrate excl. fibre (g)
8.8g
Sugar (g)
5.9g
Fibre (g)
2.9g
Fat (g)
36.3g
Saturated fat (g)
11.2g
Unsaturated fat (g)
21.4g
Monounsaturated fat (g)
18.9g
Polyunsaturated fat (g)
2.5g
Trans fat (g)
0.0g
Cholesterol (mg)
129mg
Sodium (mg)
1358mg
Salt (g)
3.39g
Vitamin A (IU)
958IU
Vitamin C (mg)
29.3mg
Calcium (mg)
58mg
Iron (mg)
3.79mg
Potassium (mg)
600mg
Total
85.5g
4574kJ
1094kcal
23.4g
17.7g
11.8g
5.8g
72.6g
22.4g
42.8g
37.8g
5.0g
0.0g
258mg
2717mg
6.79g
1916IU
58.6mg
115mg
7.57mg
1199mg
- 2 tbsp cooking oil
- 3 cloves garlic, finely chopped
- 1 pc onion, medium, finely chopped
- 2 pcs tomatoes, medium, coarsely chopped
- 2 cans corned beef (150 g can)
- 4 cups water
- 2 pcs Knorr Beef Cubes
- ¾ cup cabbage, shredded
- 1 Begin by getting your saucepan nice and hot over medium high heat. Pour some oil and throw in the garlic, onion and tomatoes.
- 2 Gently add the corned beef and sauté for two minutes. Pour the water and Knorr Beef Cubes next and just let this boil before adding the cabbage. And that’s our dish!
- 3 Potatoes cut in small cubes may be added to make this a more hearty meal.
- 4 Corned Beef Soup is something you can look forward to after a very tiring day. It will not fail to give you comfort .