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Chopseuy Recipe

Make your family eat more vegetables by adding a wow factor into the dish. With Knorr Liquid Seasoning, you simply can’t stop eating.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp oil
  • 12- 16 pieces hard-boiled quail eggs
  • 1 pc. onion, chopped
  • 6 cloves garlic, chopped
  • 1/2 cup pork pieces
  • 1/2 cup chicken liver and gizzard, sliced
  • 125 grams shrimps, shelled and deveined
  • 1 piece Knorr Chicken Cube
  • 1 cup cauliflower, cut into florets
  • 1/2 cup canned straw mushrooms, sliced into half
  • 1 pc. carrots, cut into strips
  • 1 pc. red bell pepper, cut into strips
  • 1 piece green bell pepper, cut into strips
  • 1 stalk celery, sliced
  • 1/2 cup snow peas (chicharo), trimmed
  • 1/2 piece cabbage, sliced
  • 4 pieces bok choy, sliced (optional)
  • 1 cup water
  • 1-2 tbsp Knorr Liquid Seasoning
  • 1 1/2 tbsp cornstarch
  • ground black pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

157kcal

Energy (kJ)

655kJ

Protein (g)

7.4g

Carbohydrate incl. fibre (g)

16.3g

Carbohydrate excl. fibre (g)

12.5g

Sugar (g)

4.7g

Fibre (g)

3.8g

Fat (g)

7.5g

Saturated fat (g)

0.8g

Unsaturated fat (g)

5.9g

Monounsaturated fat (g)

1.4g

Polyunsaturated fat (g)

4.6g

Trans fat (g)

0.0g

Cholesterol (mg)

39mg

Sodium (mg)

208mg

Salt (g)

0.52g

Vitamin A (IU)

3733IU

Vitamin C (mg)

64.8mg

Calcium (mg)

59mg

Iron (mg)

1.45mg

Potassium (mg)

459mg

Total

627kcal

2618kJ

29.5g

65.1g

50.0g

18.9g

15.0g

29.8g

3.2g

23.7g

5.4g

18.3g

0.0g

157mg

831mg

2.08g

14933IU

259.2mg

236mg

5.82mg

1835mg