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Chicken Wraps Recipe

Create our delicious and easy to follow recipe for Chicken Wraps | Knorr
  • Cook

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  • Prep

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  • Serves

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  • 750 g. boneless chicken breast, thinly sliced
  • 2 tbsp. olive oil
  • 3 garlic cloves, minced
  • 2 tsp. ginger, grated
  • 1 pc. large onion, thinly sliced
  • 1 pc. large bell pepper, thinly sliced
  • ¼ tsp. chili flakes
  • 3 tbsp. Knorr Liquid Seasoning
  • 3 tbsp. white vinegar
  • 2 tsp. cornstarch, diluted in 1 tbsp water
  • 16 pcs. lettuce leaves
  • salt and pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

63.8g

Energy (kJ)

3317kJ

Energy (kcal)

789kcal

Carbohydrate incl. fibre (g)

74.5g

Carbohydrate excl. fibre (g)

31.0g

Sugar (g)

25.6g

Fibre (g)

43.6g

Fat (g)

33.8g

Saturated fat (g)

7.5g

Unsaturated fat (g)

22.0g

Monounsaturated fat (g)

13.6g

Polyunsaturated fat (g)

8.4g

Trans fat (g)

0.0g

Cholesterol (mg)

126mg

Sodium (mg)

287mg

Salt (g)

0.72g

Vitamin A (IU)

176783IU

Vitamin C (mg)

154.2mg

Calcium (mg)

706mg

Iron (mg)

21.47mg

Potassium (mg)

5531mg

Total

255.3g

13269kJ

3156kcal

298.0g

123.8g

102.4g

174.2g

135.1g

30.0g

88.0g

54.6g

33.4g

0.0g

502mg

1148mg

2.86g

707132IU

616.8mg

2823mg

85.90mg

22123mg