Skip to content

Looking for something?

Chicken Poppers with Adobo Gata Sauce Recipe

Create our delicious and easy to follow recipe for Chicken Poppers with Adobo Gata Sauce | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • Chicken poppers:
  • 750 g. chicken breast fillet, cut into bite size
  • 2 cups flour
  • 2 pcs. raw eggs, slightly beaten
  • 2 cups breadcrumbs
  • cooking oil for frying
  • Sauce:
  • 3 tbsp. cooking oil
  • 1 pc. small onion, chopped
  • 3 cloves garlic, minced
  • 2 cups water
  • ⅓ cup soy sauce
  • 3 tbsp. vinegar
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • pepper, to taste
  • green siling haba, chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

67.1g

Energy (kJ)

5163kJ

Energy (kcal)

1234kcal

Carbohydrate incl. fibre (g)

143.1g

Carbohydrate excl. fibre (g)

135.2g

Sugar (g)

8.8g

Fibre (g)

7.9g

Fat (g)

41.1g

Saturated fat (g)

9.9g

Unsaturated fat (g)

27.2g

Monounsaturated fat (g)

18.3g

Polyunsaturated fat (g)

8.9g

Trans fat (g)

0.0g

Cholesterol (mg)

234mg

Sodium (mg)

2284mg

Salt (g)

5.71g

Vitamin A (IU)

343IU

Vitamin C (mg)

1.8mg

Calcium (mg)

291mg

Iron (mg)

9.24mg

Potassium (mg)

865mg

Total

268.6g

20650kJ

4935kcal

572.2g

540.7g

35.3g

31.6g

164.5g

39.4g

109.0g

73.3g

35.7g

0.0g

934mg

9136mg

22.83g

1373IU

7.1mg

1164mg

36.96mg

3459mg